UPCOMING CLASSES
Jungian Approach to Shadow Work : Working with Anger (5 of 8)
Explore the roots of anger in childhood experiences and shadow aspects — whether it shows up as repression, explosive outbursts, or passive aggression. Drawing on Carl Jung's shadow work, this class guides you in understanding what your anger is communicating and how to transform it into a tool for self-awareness and growth.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate with a deep passion for shadow work and the psychological teachings of Carl Jung. Her work blends formal training and lived experience to guide others in compassionate self-exploration, emotional healing, and personal liberation.
Working with Shame - Jungian Shadow Work (6 of 8)
In this class, we’ll explore the childhood experiences and societal pressures that feed shame and help you uncover its roots. Through compassionate shadow work, you’ll learn practical ways to heal, reclaim your worth, and step into your full potential. Grounded in Carl Jung’s theories of the unconscious and shadow work.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches chakra healing not as a concept, but as a lived practice for understanding, balancing, and aligning mind, body, and spirit — informed by both formal psychological training and years of personal and client-based energy work.
DARK GODDESS: Kali
In the next installment of our DARK GODDESS series, we will look at Kali — the Hindu goddess of time, change, creation, death, and destruction. Beneath her fierce form is a divine mother devoted to liberating her children from the ego. We will dive deep into her mythology and energies, and learn how to celebrate and work with her through guided meditation.
You can attend this class without taking the whole series.
Kayden Barker is a personal development mentor, Reiki Master Teacher, and mental health advocate with a deep love of mythology and personal practice working with Kali on her spiritual path. Her teaching is informed by formal psychological training, energy work, and a lifelong devotion to the sacred feminine.
Chakra Series : Crown Chakra (7 of 9)
Examine the Crown Chakra’s connection to higher consciousness and spiritual awareness. Explore its mind-body-spirit influence and ways to enhance clarity, alignment, and connection on your own.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches chakra healing not as a concept, but as a lived practice for understanding, balancing, and aligning mind, body, and spirit — informed by both formal psychological training and years of personal and client-based energy work.
The Shadow Speaks: A Shadow Work Art Experience
In this multi-media art experience, you'll be guided through connecting with a repressed Shadow part of yourself — anger, shame, fear, old trauma, etc. — and giving it a voice through art. No artistic skill is needed. Walk away with a new tool for your emotional tool belt, one you can return to anytime something inside needs to be expressed and released rather than suppressed.
Kayden Barker is a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches shadow work not as a concept, but as a lived path of healing, self-compassion, and personal liberation — informed by both formal psychological training and her own healing journey.
Wheel of the Year Series: All about Samhain
This class is all about Samhain, the final harvest and night when the veil between worlds grows thin — a time for honoring our ancestors and turning inward toward shadow work and divination. We’ll dive into the spiritual symbolism of this time of year and simple ways to work with its energy.
You can attend this class without taking the whole series.
Kayden Barker is a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches shadow work not as a concept, but as a lived path of healing, self-compassion, and personal liberation — informed by both formal psychological training and her own healing journey.
Wheel of the Year Series: All About Mabon / The Fall Equinox
This class is all about Mabon, the fall equinox, including its history, celebrations, and its energy of harvest and sacrifice. We’ll dive into the spiritual symbolism of this time of year and simple ways to work with its energy.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate with a deep passion for shadow work and the psychological teachings of Carl Jung. Her work blends formal training and lived experience to guide others in compassionate self-exploration, emotional healing, and personal liberation.
Sovereignty Circle
The Sovereignty Circle is a drop-in gathering hosted once a month at LHG designed to help you slow down, check in with yourself, and be gently held in community while navigating your healing and self-discovery journey. Each circle includes grounding practices and open sharing in a welcoming, non-judgmental space — open to all paths and anyone seeking deeper connection with themselves and others. Donation-based entry ($10 donation appreciated- link below).
Led by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden created the Sovereignty Circle from a deep belief that healing happens best in safe, authentic community — where people can slow down, be witnessed, and learn to relate to themselves with compassion, curiosity, and personal responsibility. Her work blends formal training and lived experience to guide others in compassionate self-exploration, emotional healing, and personal liberation.
Jungian Approach to Shadow Work : Active Imagination (4 of 8)
This class, based on Carl Jung’s work, introduces a powerful inner dialogue practice that helps you explore the deeper parts of yourself through visualization, imagination, and reflection. You’ll learn how to use this technique to gain insight, heal emotional patterns, and strengthen your intuition by connecting with the inner voices and symbols shaping your inner world.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate with a deep passion for shadow work and the psychological teachings of Carl Jung. Her work blends formal training and lived experience to guide others in compassionate self-exploration, emotional healing, and personal liberation.
Chakra Series : Third Eye Chakra (6 of 9)
Understand the Third Eye Chakra’s influence on intuition, insight, and perception. Learn to recognize when it’s out of balance and how to strengthen your inner guidance through self-directed practices.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches chakra healing not as a concept, but as a lived practice for understanding, balancing, and aligning mind, body, and spirit — informed by both formal psychological training and years of personal and client-based energy work.
A Jungian Approach To Dreamwork (3 of 8)
Your dreams are not random — they’re messages from deeper parts of you trying to be understood. In this class, you’ll learn simple, practical ways to interpret your dreams, based of Carl Jung’s work, so you can uncover hidden emotional patterns, inner needs, and guidance your subconscious has been quietly offering you.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate with a deep passion for shadow work and the psychological teachings of Carl Jung. Her work blends formal training and lived experience to guide others in compassionate self-exploration, emotional healing, and personal liberation.
Jungian Approach to Shadow Work: Meeting Your Personal Shadow- An Intro to Jungian Shadow Work (2 of 8)
In this class, you’ll learn how to recognize recurring emotional patterns, uncover the hidden parts beneath them, and begin discovering what those parts actually need in order to feel safe, supported, and integrated. Through guided meditation and reflective practice, you’ll meet your personal shadow and begin transforming unconscious survival strategies into conscious, compassionate self-leadership.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches chakra healing not as a concept, but as a lived practice for understanding, balancing, and aligning mind, body, and spirit — informed by both formal psychological training and years of personal and client-based energy work.
Jungian Approach to Shadow Work: How The Past Runs Your Present: Shadowwork Mechanics (1 of 8)
This class explores how the unconscious mind, social conditioning, and repressed parts of the self impact your present-day emotions, relationships, and choices — and how understanding your Shadow opens the door to lasting change. Based on Carl Jung's work and theories.
You can attend this class without taking the whole series.
Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches chakra healing not as a concept, but as a lived practice for understanding, balancing, and aligning mind, body, and spirit — informed by both formal psychological training and years of personal and client-based energy work.
