In this class, we’ll explore the childhood experiences and societal pressures that feed shame and help you uncover its roots. Through compassionate shadow work, you’ll learn practical ways to heal, reclaim your worth, and step into your full potential. Grounded in Carl Jung’s theories of the unconscious and shadow work.

You can attend this class without taking the whole series.

Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate. Kayden teaches chakra healing not as a concept, but as a lived practice for understanding, balancing, and aligning mind, body, and spirit — informed by both formal psychological training and years of personal and client-based energy work.