In this workshop, you’ll learn to identify your inner critic, the voice that constantly judges, doubts and criticizes, trace its origins, and build a healthier, more compassionate relationship with this part of yourself.

You can attend this class without taking the whole series.

Taught by Kayden Barker, a personal development mentor, Reiki Master Teacher, and mental health advocate with a deep passion for shadow work and the psychological teachings of Carl Jung. Her work blends formal training and lived experience to guide others in compassionate self-exploration, emotional healing, and personal liberation.